The Rage House: Breaking things never felt better
Stress piling up? Grab a bat, suit up, and step into Dhaka’s Rage House, where frustration meets destruction. From glass bottles to TVs, this one-of-a-kind stress-buster proves that sometimes the best therapy comes with a baseball bat
From a generalised perspective, bad moods fall into three distinct categories: bad, very bad, and destructive rage. The first two are manageable—irritating, yes, but survivable. The third, however, is a storm.
It's that white-hot anger when all you want is to smash, break, and demolish everything in sight. We've all seen someone unravel like that, and if we're being honest, many of us have been there too.
But here's the problem: acting on that fury isn't exactly practical—or safe. Breaking things in real life comes with risks: injuries, hefty bills, or both. That's where The Rage House steps in.
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Our goal is to create a safe space where people can express anger and frustration in a healthy way without harming themselves or others.
For the first time in Bangladesh, there's now a place where anger has its own playground. Aptly named The Rage House—or "The House of Rage Expression" in Bangla—it offers a safe, judgement-free space to unleash your fury without consequence.
Located in Dhaka's Dhanmondi, this one-of-a-kind spot lets visitors pick up a bat, crowbar, or hammer and shatter everything from old furniture to glass bottles. Founded by two friends, Farhan and Zubair, The Rage House is exactly what it sounds like: a room where chaos isn't just allowed—it's encouraged.
Here, rage isn't a problem. It's therapy.
A Japanese invention
The concept of a Rage House first originated in Japan. Around the year 2000, the Japanese introduced this idea to allow people to vent their anger and frustration in a safe environment, without harming themselves or others.
Over time, it also gained popularity as a unique form of entertainment. People started visiting Rage Houses in groups with friends or colleagues for a shared experience.
From Japan, the idea spread worldwide. Rage Houses have since been launched in various countries across North America, Canada, and Europe, gaining popularity with each passing year.
The main appeal of a Rage House is the freedom it offers in a controlled setting. You can scream, smash, and destroy without anyone questioning you. There is no guilt, no judgement, just a raw release of built-up anger, resentment, or emotional tension.
Rage Houses also serve as a form of stress relief. Mental stress and anger are linked to increased levels of the cortisol hormone in the body. Engaging in intense physical activity helps reduce cortisol levels, thereby improving mental well-being.
Rage Rooms are soundproof, so even if you are shouting or swearing while breaking things, no one outside will hear you.
By smashing various objects, your stress is physically released through your body. The sensation of impact and destruction provides catharsis. Glass items are commonly used, but many Rage Houses abroad also offer items like TVs, laptops, fridges, and ovens. Some even have mannequins, ideal if you want to imagine the object of your anger in physical form.
The story behind Bangladesh's rage house
Farhan Ahmed first encountered the idea during a dinner party with his girlfriend. While discussing life's frustrations, she showed him a short video on Facebook featuring a Rage House in another country. Intrigued, Farhan looked into the concept, only to discover that there were none in Dhaka or anywhere in Bangladesh.
That is when the idea took root. He shared it with close friends, and they quickly joined in. Together, they launched The Rage House on 18 July this year. It is still in its trial phase, but already making waves.
"Our goal is to create a safe space where people can express anger and frustration in a healthy way without harming themselves or others," said Farhan.
Despite being less than a month old, The Rage House has received an overwhelming response. In the first 10 days alone, many customers returned multiple times, often bringing friends or family. One particularly unexpected visitor was a mother who came with her two children!
What you can do
Since launching, The Rage House has received overwhelming support. Customers pay for specific sessions based on duration and the quantity of items they want to smash. The breakable items include old TVs, monitors, keyboards, glass bottles, and earthenware—mostly collected from local scrap dealers.
For smashing, tools like baseball bats, golf clubs, and hockey sticks are provided, and you can choose whichever one you like.
There are three package options available. The first package is for one person and costs Tk600. It includes 10 minutes in the Rage Room with three glass bottles, four earthenware pots, and one keyboard to destroy.
The second package is designed for two people and costs Tk1,099. It gives you 15 minutes and includes six glass bottles and earthenware pots, two keyboards, and one medium-sized television.
The third package is for three people and is priced at Tk1,600. It offers 20 minutes and allows you to smash 10 glass bottles and earthenware pots, four keyboards, one large TV, and one small TV. If more than three people want to join, each extra person is charged Tk500.
The Rage House currently has three soundproof rooms. These rooms are equipped with air conditioning—not for the items, of course, but to help keep your body cool while your emotions run hot.
The rooms are decorated with colourful, punk-inspired graffiti and bright neon lights, creating a bold and rebellious atmosphere. While many come to relieve stress, others simply come to have a good time and experience something unconventional.
Safety first
The Rage House enforces several safety rules to ensure no one gets hurt. No participants under the age of 16 are allowed. Anyone suspected of being under the influence of alcohol or drugs is not permitted to enter. Customers are also not allowed to bring personal items for smashing, they must only use what is provided.
Participants must be in good physical health before entering the Rage Room. If anyone appears to be unwell, they are advised not to take part. Before every session, trained safety officers brief participants about the risks and precautions involved.
Since glass is the most frequently broken material, there is always a chance of flying shards. To protect against this, everyone is required to wear full safety gear. This includes a full-body protective suit, a helmet, a thick face shield, safety goggles, gloves, and boots.
Noise-cancelling headphones are also provided to protect your ears from the intense sounds of smashing and shouting. All safety gear is included in the package cost.
In the event of any injury, trained staff are on site to provide immediate first-aid support, ensuring that all customers feel safe and taken care of during the experience.
With its bold concept, The Rage House offers more than just stress relief—it delivers a unique and exciting experience.
Whether you are looking to vent frustration, try something different with friends, or simply break things for fun, this might be the one place where destruction actually leads to healing.
