Is it possible to get rid of maladaptive daydreaming?

02 June, 2026, 10:45 pm

Last modified: 02 June, 2026, 10:51 pm

Is it possible to get rid of maladaptive daydreaming?

02 June, 2026, 10:45 pm

Last modified: 02 June, 2026, 10:51 pm

Maladaptive daydreaming is a mental condition in which people become so immersed in their fantasies that they begin to affect their real lives. It is associated with loneliness, trauma, ADHD, OCD, and depression. According to experts, this tendency can be controlled with timely psychological support and the right habits.

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