Yoga

Yoga

Class members participate in a laughter yoga class on Main Beach in Laguna Beach, California on 29 November 2006. Photo: UNB/AP/Chris Carlson

Doctors recommend belly laughs two to five times a week for health benefits

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

Flow Fest on 7 November 2025. Phoro: TBS

Flow Fest 2025 kicks off at Justice Shahabuddin Park

Representational image/Unsplash

Better sleep and posture to focus: What are the physical and mental health benefits of yoga for students?

Illustration: TBS

Breathe, bend and be happy: Dhakaites’ new mantra for wellness

Photo: Unsplash

Yoga trends 2024: Desk yoga to eco-friendly practices, know the trends that ruled this year

Photo: Mehedi Hasan

Dhaka Flow introduces different senses of healing

Photo: TBS

Bendy like Bekham: A case for yoga

Syed Far Abid Hossain (left) and Tahsin Raysha Mallik (right). Sketch: TBS

Developing resilience in the anxiety age: How changing perspective can overcome daily obstacles

Lumiere - An Experience from Grameenphone Presents Dhaka Flow Food & Wellness Festival at Gulshan Club

Lumiere - An Experience from Grameenphone Presents Dhaka Flow Food & Wellness Festival at Gulshan Club

Photo: TBS

6 things to look forward to at 'Inspire Her Wellness'

Anika Rabbani at the Yoganika studio. Photo: TBS

Yoganika a safe space for women to declutter from burdens of patriarchy: Anika Rabbani

Representational image of outdoor yoga. Photo: Collected

Yoga for weight loss: Benefits beyond burning calories

Photo: Courtesy

Illuminated Fitness by Dhaka Flow: For mind, body and spirit