Fitness

Fitness

Photo: TBS

5 best workouts ever; no gym needed

The pro-tips: How to fast and stay fit

The pro-tips: How to fast and stay fit

Photo: Collected

How to stay fit during winter

Health, fitness expo begins in Dhaka

Health, fitness expo begins in Dhaka

F45 Training launches in the capital

F45 Training launches in the capital

Photo: Courtesy

EBL signs agreement with Aamra Active

Photo: PR

Brac Bank inaugurates fitness centre for its employees

Male or female, everyone has different bodies and different goals and even different trainers. Photo: Noor A Alam/TBS

Breaking the gender stereotypes in fitness

Representational image. Picture: Collected

When it comes to heart health, 'fat but fit' is a myth - study

Best home gym equipment to stay fit

Best home gym equipment to stay fit

Fitness centres suffer amid pandemic

Fitness centres suffer amid pandemic

Fitness trainer Nazia Hassan believes that weightlifting is important for women to gain strength and stamina. Photo: Aneek Mustafa Anwar

'We do not need hours of our time to stay fit'

Why waste your energy on a stationary bike at the gym when you can cycle in fresh air? 110?

Want to get fit but hate the gym?