exercise

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Coronavirus chronicle

Exercise boosts immunity and makes vaccines more effective – new study

A study from 2008 found that physical inactivity is responsible for more than five million premature deaths every year

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World+Biz

Coffee before exercise will burn off fat faster, study says

Best home gym equipment to stay fit
Brands

Best home gym equipment to stay fit

Some people like hitting the gym before starting the bustle of work, while others come in the evening after work. Photo: Noor-E-Alam
Wellbeing

Feeling sore after exercise? Here's what science suggests

FILE PHOTO: Sailors man the rails as aircraft carrier USS Nimitz with Carrier Strike Group 11, and some 7,500 sailors and airmen depart for a 6 month deployment in the Western Pacific from San Diego, California, US, June 5, 2017. REUTERS/Mike Blake/File Photo
World+Biz

US Navy carrier conducted exercises in South China Sea on Aug. 14

No alternative to exercise to boost immunity
Videos

No alternative to exercise to boost immunity

How exercise boost memory and thinking ability
Health

How exercise boost memory and thinking ability

Lung exercises to prevent coronavirus - 01
Videos

Lung exercises to prevent coronavirus - 01

Fitness trainer Nazia Hassan believes that weightlifting is important for women to gain strength and stamina. Photo: Aneek Mustafa Anwar
Mode

'We do not need hours of our time to stay fit'

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Coronavirus chronicle

Covid-19: Easy steps to improve your respiratory health