Executive Health

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Health

Five simple ways to improve gut health

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Health

Air pollution may be higher inside your home than outdoors: Study

Breaking through a weight loss plateau requires a comprehensive approach that addresses diet and gut health. Photo: Hindustan Times
Health

Stuck in a weight loss plateau? Nutritionist reveals 5 ways to breakthrough

Multitasking may seem like the norm, but it's not good for your mental wellbeing. Photo: Hindustan Times
Health

Is multitasking boosting productivity or draining your energy?

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Health

Cold weather worsens symptoms of chronic illnesses, experts warn

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Health

Simple practices for better sleep: The essentials of sleep hygiene

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Health

Herbal remedies for heartburn

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Health

The role of probiotics in your diet

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Health

Weight loss tips: Nutritionist shares 12 micro-habits to add to daily routine

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Health

Effective tips for reducing eye strain

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Health

Low-calorie snacks: Healthy, delicious, and satisfying options

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Health

7 ways to reduce stress and keep blood pressure down

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Health

New study reveals each cigarette shortens life by 20 minutes