'Wellness Rooms' are gaining popularity in homes
The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness spaces — the so-called “wellness room.”
In recent years, homes have taken on multiple roles. They serve as offices, entertainment spaces, and in today's stressful world, they are often the place where we find peace.
The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness spaces — the so-called "wellness room."
Designer Gonzalo Bueno, owner of Ten Plus Three in Dallas, notes that spaces for wellness, retreat, and recharging are trending. He has designed small home gyms, music rooms, meditation areas, and Zen gardens. One of his recent projects in Austin, Texas, features a Zen garden outdoors with a meditation room and a soaking tub facing a tranquil green space.
Keep updated, follow The Business Standard's Google news channel
Holistic and tech-enhanced wellness
Soundbathing, a practice of immersing in calming sounds, has gained popularity at spas and is now being adapted for home use. You can create a low-tech soundbathing space with pillows, yoga mats, essential oils, and calming sounds like chimes and gongs. There are also beds and mats with built-in sound vibrations for a more immersive experience.
For those seeking alternative wellness features, infrared saunas are an easier-to-install option compared to traditional steam saunas. These saunas come in various sizes and may include Bluetooth audio and color-changing lights.
For a luxury experience, multi-sensory shower units offer customizable settings for water, steam, lighting, and music.
Creating tranquil and multi-use spaces
New York designer Jack Ovadia created a one-person onsen tub in a client's home, designed with terrazzo pebbles and a chandelier. His wellness rooms often combine features like saunas and cold plunge tubs. Ovadia emphasizes the importance of a private space where the outside world fades away, allowing for deep relaxation.
Some wellness spaces are designed for more energetic activities. Bueno points out that music rooms are becoming more common, as music can be incredibly therapeutic. He enjoys working with clients passionate about art, yoga, music, or entertaining, creating spaces that reflect those interests.
Choosing materials and accessories
The design of a wellness room should complement its intended activity. For a calming atmosphere, materials like oak, cork, bamboo, and neutral tones are ideal. Small table lights can be set to play soothing sounds, while comfortable furniture like sectionals or oversized beanbags can add to the comfort. For more energetic spaces, lighting and vibrant decor can boost motivation.
Bueno adds that engaging art can enhance the vibe. For example, neon signs in music rooms or contemporary pieces in gyms can create a dynamic atmosphere, while nature-themed artwork adds tranquility to wellness rooms.
No space? Explore public wellness areas
If you don't have room for a wellness room at home, you may find similar experiences in public wellness spaces. These "social spas" combine traditional spa treatments with social activities and group hangout areas. These spaces are becoming popular in the US, with Ovadia noting that self-care is evolving into a shared, community experience.
