walking

Representational image. Photo: Collected
Health

Daily walking can lower risk of chronic back pain: Study

The study involved over 11,000 participants aged 20 or older in Norway. Researchers tracked their daily walking activity using accelerometers attached to the right thigh and lower back, monitoring...

Photo: Collected
Health

Walking 7,000 steps daily or doing simple household chores can cut cancer risk: Study

Photo: AP/UNB
Health

5 ways to get more out of every step you take on the road to better health

Photo: Hindustan Times
Health

Study reveals walking reduces depression risk: Find out how much your daily step count helps

Photo: Unsplash
Health

How just 30 minutes of daily walking can transform your physical and mental health

Photo: Unsplash
Health

Can walking backwards be good for your health and brain?

Shahudul Haque walks regularly in a nearby park. Photo: Noor-A-Alam
Panorama

The Forrest Gump of Bangladesh: Walking 11,000 miles in a 1,000 days

Representational image. Photo: Pixabay.
Wellbeing

Daily walk can prevent one in ten early deaths, finds Cambridge study

A cyclist is seen on Tower Bridge, following the outbreak of the coronavirus disease (COVID-19), London, Britain, May 15, 2020. Photo: Toby Melville
World+Biz

London streets to go car-free to encourage walking and cycling