sleep deprivation

A representational image of ideal sleep.

Health

Not sleeping enough or on time? Doctor shares 3 silent cardiovascular risks you shouldn't ignore

While the immediate effects may seem manageable, including groggy mornings and midday micro-sleeps, the actual impact is far more serious, putting your heart at significant risk

In a private sleep clinic in the capital, the patient’s sleep is monitored in the left room, while the patient stays in the other, trying to sleep. Photo: TBS

Panorama

What keeps Dhaka up at night? Sleep labs can tell

Melatonin gummies can be harmful to children, according to cases reported in the US. They are now available in Bangladesh via online pharmacies. Photo: Bloomberg

Panorama

Can we 'Melatonin' our sleep troubles away?

Videos

Can sleep help you become successful?

Videos

How many hours of sleep are enough for good health?

Global Economy

Economic cost of sleep loss and the rise of sleep tech

Many people think that they can pay their sleep debt on weekends and be more productive on weekdays. Photo: Collected

Health

Here’s how continuous sleep loss can impact you

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