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The Business Standard

Friday
December 12, 2025

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FRIDAY, DECEMBER 12, 2025

Executive Fitness

Executive Fitness

Photo: Hindustan Times

Russian cardiologist says cutting out salt can lower blood pressure, shares 7 simple ways to tackle high blood pressure

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov shares seven simple tips to lower it.

Joint pain is common in arthritis. Photo: Collected

World Arthritis Day: 7 best pain relief products to ease joint discomfort, reduce stiffness

Photo: Collected

Cardiologist shares 15 ways to lower blood pressure

Photo: Hindustan Times

Can late-night eating habits affect hormones? Lifestyle coach says these 9 changes can help

Representational Image. Photo: Hindustan Times

Orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain

Illustration: UNC Cary Orthopaedics

Long desk hours fuelling chronic diseases in employees in their 30s and 40s

Photo: Collected

Cardiologist warns young adults of diffuse coronary artery disease

Representational image. Photo: Collected

World Heart Day: Cardiologist reveals arrhythmia is now one of the most common heart issues in 20-30-year-olds

Representational Image

From chest pain to stroke: 6 times you must skip AI and call a doctor

Increased screentime puts your heart at danger. Photo: Hindustan Times

Cardiologist explains the dangers of high screen time on heart health

Photo: Collected

Neurosurgeon shares 5 hidden signs of brain tumour people often overlook

Representational image. Photo: Freepik

Gastroenterologist shares 10 morning habits wrecking your gut and draining your energy

Representational image. Photo: Pexels

Orthopaedic surgeon shares 8 everyday habits that put your lungs, heart and other organs at risk

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