Diet

Diet

Dr Salhab considers olive oil a superfood. Photo: Pexel

Florida gastroenterologist shares 5 superfoods to eat in 2026: Olive oil, avocado, and more

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

Representational Image. Photo: Hindustan Times

Fitness coach shares 4 foods to avoid if you are in a calorie deficit and want to reduce belly fat

Hasanul Banna Al-Maruf. Sketch: TBS

Why diet, sleep, exercise, and mindfulness should matter to students

Photo: Collected

Oura Ring’s new feature can optimise your diet

Illustration: TBS

What’s on your plate? The CEO Edition

Photo: Collected

Healthy eating for blood sugar control

Photo: Collected

3 diet changes to lower cholesterol levels

Under-5 child mortality rate, stunting drop: Health survey

Under-5 child mortality rate, stunting drop: Health survey

Diet Plan for Weight Loss

Diet Plan for Weight Loss

Samin

Bullying: Will the tragic death of a teenager open up our eyes? 

The DentalSlim Diet Control device is an intra-oral device fitted to the upper and lower back teeth. Photo: The Guardian via University of Otago

Mouth can't open more than 2mm with this new weight-loss gadget

Wegovy is the first approved drug since 2014 for chronic weight management in adults with general obesity or overweight.

Diet trends to see 4 bn people overweight by 2050: Study

Metabolic function boost through weight loss, diet: Study

Metabolic function boost through weight loss, diet: Study