gyms

Some people like hitting the gym before starting the bustle of work, while others come in the evening after work. Photo: Noor-E-Alam
Wellbeing

Feeling sore after exercise? Here's what science suggests

Here’s what causes this muscle soreness, and how best to manage it

FILE PHOTO: People wearing protective masks ride a bike during the coronavirus disease (Covid-19) outbreak, in Milan, Italy April 22, 2020. REUTERS/Daniele Mascolo/File Photo
Coronavirus chronicle

Italy shuts cinemas, gyms and pools in Covid fight