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The Business Standard

Thursday
December 04, 2025

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THURSDAY, DECEMBER 04, 2025

Gym

Gym

Photo: Reuters

In conservative Kandahar, new gym creates safe space for Afghan women

When the Taliban ruled the country between 1996 and 2001, they banned education for females and barred women from leaving the house without a male relative

Fitness trainer Nazia Hassan believes that weightlifting is important for women to gain strength and stamina. Photo: Aneek Mustafa Anwar

'We do not need hours of our time to stay fit'

5 mistakes you might be making while lifting weights at the gym

5 mistakes you might be making while lifting weights at the gym

Tesla the mini Australian Shepherd is inspiring people with her exercise videos. Photo: Instagram

Dog leading a gym class delights internet

Some people like hitting the gym before starting the bustle of work, while others come in the evening after work. Photo: Noor-E-Alam

Growing a healthy habit

Why waste your energy on a stationary bike at the gym when you can cycle in fresh air?
110?

Want to get fit but hate the gym?

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