Gym

Gym

Male or female, everyone has different bodies and different goals and even different trainers. Photo: Noor A Alam/TBS

Breaking the gender stereotypes in fitness

Samira Sayed became one of the finalists at the qualifying round of BD Powerlifting Championship 2020 and secured fourth position at the finals under the 63 kilograms category

Some people like hitting the gym before starting the bustle of work, while others come in the evening after work. Photo: Noor-E-Alam

Feeling sore after exercise? Here's what science suggests

Photo: Reuters

In conservative Kandahar, new gym creates safe space for Afghan women

Fitness trainer Nazia Hassan believes that weightlifting is important for women to gain strength and stamina. Photo: Aneek Mustafa Anwar

'We do not need hours of our time to stay fit'

5 mistakes you might be making while lifting weights at the gym

5 mistakes you might be making while lifting weights at the gym

Tesla the mini Australian Shepherd is inspiring people with her exercise videos. Photo: Instagram

Dog leading a gym class delights internet

Some people like hitting the gym before starting the bustle of work, while others come in the evening after work. Photo: Noor-E-Alam

Growing a healthy habit

Why waste your energy on a stationary bike at the gym when you can cycle in fresh air? 110?

Want to get fit but hate the gym?